What Personal Trainers Think About Walking Becoming Trendy Again
Whether you like walking outside, using walking pads or following the Japanese walking trend, walking is the latest exercise fad. But does it work? We consulted experts to find out.
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With Trends Like 'Japanese Walking,' Is Walking Actually Exercise
Given the "hot girl walks" and "Japanese walking" trends, we reached out to personal trainers to find out if walking is actually enough exercise on its own. [...]
'Japanese Walking' Is Trending, but Is Walking Exercise? Personal
To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is enough exercise by itself. [...]
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